Self-Defense - PED 129 at Virginia Highlands Community College


         
 
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PED 129 - Self-Defense
Examines history, techniques, and movements associated with self-defense. Introduces the skills and methods of self- defense emphasizing mental and physical discipline.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Virginia Highlands Community College

Not scheduled at this time