Personal Stress Management - HLT 215 at Virginia Peninsula Community College


         
 
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HLT 215 - Personal Stress Management
Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports.
Lecture 3 hours. Total 3 hours per week.
3 credits

Schedule at Virginia Peninsula Community College

Fall 2024 ➜

Class # Section Credits Day Time Start Location Mode
62382 HLT 215-50H 3
  Tu    
7:00 p.m.-9:50 p.m.
 2024-08-21 Hampton Campus P
.
62383 HLT 215-D01 3
       
0:00 a.m.-0:00 a.m.
 2024-10-17 Virtual Location WW
This is an ***ASYNCHRONOUS*** online section. Students must login to Canvas regularly to check for course announcements, complete assignments, check grades and feedback, and participate in any other course activities required by the instructor. There are NO required online class meetings. Instructors will post recordings on any live sessions conducted as part of the course. Students must have regular access to a computer and the Internet to successfully complete this course. Some courses require proctored testing. Students can visit https://vpcc.edu/distance/students for information and resources for online students.

Spring 2025 ➜

Not scheduled
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