Lifetime Fitness and Wellness - PED 116 at Southwest Virginia Community College


         
 
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PED 116 - Lifetime Fitness and Wellness
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
Lecture 0-1 hours. Laboratory 2-4 hours. Total 2-4 hours per week.
1-2 credits

Schedule at Southwest Virginia Community College

Spring 2025 ➜

Class # Section Credits Day Time Start Location Mode
42232 PED 116-W1 2
       
0:00 a.m.-0:00 a.m.
 2025-01-09 SWVCC Virtual Distance Learn WW
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